The medical condition of the week this week, Raynaud’s, is timed very well, as not only is this week the “r” week, but this Saturday marks the start of February, Raynaud’s awareness month. Raynaud’s is also something close to my heart as I have several friends whom suffer with the condition, one of whom asked me to blog about it in my medical condition of the week.
Anyway, Raynaud’s phenomenon is a common condition in which the small blood vessels in the extremities are over sensitive to changes in temperature. The condition affects between 3-20% of the adult population worldwide, and is thought to affect as many as 10 million people with the condition in the UK. Although, the onset of Raynaud’s is more common when people are in there 20s or 30s, it can also affect children and adolescents.
During a Raynaud’s “attack” the main symptoms are changes to the skin colour which normally happen in three stages. 1 – the affects body part turns white because blood supply is restricted, 2 – the skin then turns blue due to lack of oxygen, during this stage the affected area can also feel cold and numb, 3 – the body part turns red as the blood returns to the area at a higher than normal rate, it is during this phase that sufferers sometimes feel tingling or throbbing sensation in the affected area.
The “attack” can last from several minutes to several hours, with the most commonly affected areas of the body being the fingers and the toes. However, other extremities can be affected including the ears and the nose. These episodes or symptoms are often triggers by expose to the cold or touching cold objects. However, they can also be triggered by emotions such as anxiety, and smoking.
Raynaud’s itself is split into two sub categories dependant on the cause of the condition Primary Raynaud’s and Secondary Raynaud’s.
Primary Raynaud’s is the most common form of Raynaud’s and is when the condition occurs by itself without being associated with another health condition. Scientists believe that primary Raynaud’s is caused by disruptions in the control of the blood vessels by the nervous system, (i.e. vasodilation and vasoconstriction) however the exact cause of these disruptions is still unknown. There is some evidence however that Primary Raynaud’s may have a genetic link, as cases have been known to run in families.
Secondary Raynaud’s is when an underlying reason causes the blood vessels to become oversensitive to temperature. Autoimmune conditions are associated with the majority of cases of secondary Raynaud’s, the most common being scleroderma, rheumatoid arthritis, Sjogren’s syndrome and lupus. Hepatitis B and C can also occasionally trigger Raynaud’s in some people. Some cancers can also cause secondary Raynaud’s. These are usually cancers which effect the blood, bone marrow or immune system including; acute lymphoblastic leukaemia; lymphoma and multiple myeloma.
In some cases, secondary Raynaud’s can also develop as a result of side effects of certain medications including; beta-blockers; some times of anti-migraine medication; chemotherapy medications; decongestants; the contraceptive pill; and hormone replacement therapy. Some cases have also been linked to taking illegal drugs such as cocaine and amphetamines.
The main treatment for Raynaud’s is often self-help techniques. These have the aim to help control symptoms and include things such as; keeping the whole body warm, especially the extremities and particularly in cold weather; stopping smoke – to improve circulation; regular exercise to help improve circulation and reduce stress levels; minimising stress levels through relaxation techniques, eating a healthy diet and avoiding stimulants such as coffee, tea and cola.
In some cases however medication is required to reduce symptoms. The only medicine licensed to treat Raynaud’s in the UK is Nifedipine, a calcium channel blocker which encourages the blood vessels to widen. This can be taken daily or alternatively just on a preventative basis for example during cold weather, and although it does not cure the condition it can help to relieve symptoms. However, as with all medication there can be side effects which include; oedema – swelling in the body due to a fluid build-up; headaches; dizziness and flushing. It is also recommended that people taking Nifedipine should avoid drinking grapefruit juice as it can make side effects worse.
If symptoms are very severe, rarely surgery is recommended. However, this is only in extreme cases when there is a risk of losing blood supply to the fingers. The surgery recommended is a sympathectomy which cuts the nerves which cause the blood vessels to spasm. However, the effects of such surgery are usually only temporary and more surgery/further treatment is required after a few years.
Overall, although Raynaud’s is a common condition many suffering with it have no idea that they actually have it. Although, Raynaud’s can be painful and get in the way of life, with self-help techniques and occasionally medication, the condition can often be well controlled.
Sources:
http://www.nhs.uk/Conditions/Raynauds-phenomenon/Pages/Introduction.aspx
http://www.raynauds.org.uk/
http://www.bupa.co.uk/individuals/health-information/directory/r/raynauds-phenomenon
http://www.patient.co.uk/health/raynauds-phenomenon